Figs are a delicious snack (great for entertaining platters!) or chop up and add to your breakfast. They are plump, juicy and an excellent source of fibre.
When the naturally occurring sugars in figs crystallise and come to the surface of the fig, a white sugar coating appears. It is harmless and does not affect fruit quality. It is completely edible but can be washed off in warm water if preferred
1 cup = approximately 150g